Monday, July 25, 2011

Upside down backwards ponytail medicine ball lift by Liz at the Y

I thought this was pretty funny when Liz took me to the Y as a guest to exercise with her last week. I liked the ETM machine and back stretching machine with the instructions so much that I totally want to join the south city Y. You get to go to both the sublette and carondelet locations when you join! Carondelet has an OUTDOOR pool! Let's all get excited about EXUHCISE:

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